Fast break · FASTBREAK 16
Find the dunker spot
The non-rebounding big runs to the dunker spot. Feed the post early and connect a shuffle cut or split action as the ball arrives.
NHA · COACHES
Browse 134 adapted exercise cards by training goal. Each card links to its page in the English and Norwegian PDF collections.
5 cards
Fast break · FASTBREAK 16
The non-rebounding big runs to the dunker spot. Feed the post early and connect a shuffle cut or split action as the ball arrives.
Fast break · FASTBREAK 17
The big sprints down the middle and receives around eight metres. Read the open three, drive or quick reversal to the weak side.
Fast break · FASTBREAK 18
Move the ball from the wing to a passing big at the high post. Cut and space around that hub for a high-low or backdoor option.
Fast break · FASTBREAK 19
Use the interior arrival to shift the ball across the floor. Set a vertical off-ball screen to clear the low post and attack the new side.
Fast break · FASTBREAK 20
Use an early guard-to-wing handoff as the break flows into half court. The ballhandler clears toward the corner and the receiver attacks the available gap.
Adapted from the supplied drillbooks by @coachperebcn. Diagrams retain the source actions and are presented in NHA colours. The cards are concise coaching adaptations; consult the original material for full progressions and context.